It helped me to connect with the stillness inside and gave me an opportunity to move that stillness into action. It also made me aware of my posture and changed the way I carry my body.
This doesn’t only apply to working at the massage table. These qualities ripple out and change every part of your life.
And it gave me the chance to create a business doing something I love, where I can manage my own time and energy and add to the level of relaxation in the world.
Self-care
Learning massage is also great for self-care. You learn a range of home care exercises to show your clients that you can practise yourself. This includes stretches, self-massage techniques and relaxation exercises.
Caring for others also highlights how important it is to look after the body and you find yourself giving more priority to rest, relaxation, receiving treatments yourself (essential for any therapist) and body treats such as spa time.